Jeff Reagan
Patriot Health Daily

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The Best Ways to Recover From a Workout

The Best Ways to Recover From a Workout

I don’t think it’s a coincidence that “work” is a significant part of “workout.” Establishing a consistent workout pattern is one of life’s most difficult things to do. Because it feels like work. Even after we’ve determined we’re going to...

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Bad breath?

Bad breath?

We all experience bad breath every once in a while. But for some people, it's a daily problem without a solution. There are a number of things that can cause halitosis — which is bad breath.  A lot of them...

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Sunday Thoughts (America's Pastime)

Sunday Thoughts (America's Pastime)

Sometimes, all I want to do is sit back & watch America's Pastime. If you've read my blogs for a while, you know I'm a big baseball fan. After all, it's as American as Apple Pie. And to me, it...

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Signs of Low T

Signs of Low T

Everyone knows what I mean when I say T levels. And while women gain testosterone as they age, men lose theirs as they get older. This can cause a lot of men to feel worse as they get older. But...

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3 things I take camping

3 things I take camping

Summer is around the corner. Good. I’m ready to hit the trails. I need some time away from home after the last 2 years. With that being said, I get a lot of messages from folks about what I pack...

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What Men Need to Know About UTIs

What Men Need to Know About UTIs

Last year, 42nd President Bill Clinton was hospitalized with complications from a urinary tract infection. The infection had spread to his bloodstream. It brought national attention to a problem that may not be particularly common among men, but which can...

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Women + Men: Stomach Issues

Women + Men: Stomach Issues

This may come as a surprise… But men and women are different. Sure, there are the obvious reasons you can point to. But there are others that are hidden. They're so hidden that most of us probably gloss right over...

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Things to do for Mother's Day

Things to do for Mother's Day

Mothers & your health. Name a better duo. Moms are the ones who made you eat your veggies as a kid, cleaned up your scrapes and bruises & took care of you when you were sick. And so on Mother’s...

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Healthy Aging (for women)

Healthy Aging (for women)

It’s no secret… your body changes as you get older. You know how I know that? My wife tells me all the time. You see, women tend to face a lot of health hurdles as they age… so she wants...

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