Jeff Reagan
Patriot Health Daily

It's perfectly natural that we think of women first when it comes to health issues. After all, two-thirds of the caregivers in the U.S. are women.   And the timing for this is perfect. Yesterday was the first day of...

You may not know this about me… but… I live in Florida. And I love it. Except for the storms.  That’s why this week is important to me. It’s Hurricane Preparedness Week. Now, since I’ve lived here for a while…...

Need to go? Or is it more like you can’t go?  No one likes to talk about their BMs. I get it. But there’s no reason to suffer in silence. There are things you can do today to start “going”...

I have a bum knee. Well, I used to. My right knee was always a little tender. Sometimes it would wake me up at night.  And over the years it got worse. Eventually, I stopped my morning run. And of...

How’s your Sunday going?  I hope you’re relaxing. Or maybe not? You know, I had this thought the other day… Maybe I shouldn’t relax on Sundays anymore? I mean, I feel like I’ve spent the last 2 years relaxing. Shouldn’t...

How often do you exercise? For a lot of us, the answer is "not enough." But exercise is a big part of staying full of energy. There's only 1 problem. It can be pretty intimidating. Where do you start? Which...

The words “good” and “food” look like they should rhyme. But they don’t. That’s fine… after all, not all food is good.  On the other hand, the phrases “good food” and “good mood” do rhyme. Maybe because eating good food...

What are you doing tomorrow? Well, if you don't know, tomorrow is Earth Day.  So if you're a fan of Mother Earth (most everyone is) then it's a day to celebrate.  What can you do to celebrate? It's easy. Take...

We’ve all heard the expression, “That’s nothing to sneeze at.” It means the subject is not a trifling matter. But rather one that deserves serious attention. One subject warranting significant consideration is, drumroll please… sneezing. It’s not something most people...