Jeff Reagan
Patriot Health Daily

Body parts don’t have expiration dates.  We can’t turn over our elbow or knee to know for sure that yep, it’s about to go “bad.” As we age, it’s natural for changes to occur. And we often feel it quite...

Not long ago, the calendar read “2/22/22.” And a toilet paper company marked the occasion with a special float down the Hudson River… Of a “poo” emoji. Though we don’t really know the origin of “#2” being associated with poo,...

Generally speaking, if I can’t understand something, it’s hard for me to recommend it.  Especially if it involves needles, like acupuncture.  But I will admit, the science – and real-world experience from users – suggests that manipulating parts of your...

Over the past two years, many Americans have become more health-conscious than ever before. A global pandemic tends to bring that out in us. Lots of us spent less time in crowded places including grocery stores and entertainment venues. And...

To live in Florida means always being on your toes. No, I don’t mean looking out for “Florida Man.” What I mean is knowing in the back of your mind that hurricanes do come. And when they do, it’s a...

I’m a firm believer in “you’re only as old as you feel.”  I know plenty of people older than I am that run circles around the younger folks. They have the right attitude about life. They eat right. They move...

Sundays are my day to cook. Yes, I cook most days of the week, it's true. But while I love a "lazy Sunday," I also love the freedom a nearly open day on the weekend can bring. The luxury of...

I’ve noticed something about people lately. And it doesn’t matter whether I’m in the airport, in an office, or out in the woods on a hiking trail. More and more people have them. Either clutched in their hand or clipped...

Our bodies have a few peculiarities, but overall they are incredibly well designed. Physicians never cease to be amazed at the human body’s incredible capability to function and heal itself.  But there is one part of our bodies that doesn’t...