Jeff Reagan
Patriot Health Daily

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Strength. Flexibility. Comfort. Freedom.

Strength. Flexibility. Comfort. Freedom.

Down here in Florida, cooler weather has barely set in. But I know where many of you live, the cold has arrived. Heck, a friend of mine in Colorado just sent me some pictures from outside his house and they...

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Why resolutions fail

Why resolutions fail

It never fails.  Or, maybe I should say… it fails a lot.  We’re two weeks into the new year and for the majority of people, those good-intentioned new year’s resolutions have fallen apart.  We meant well. We know what we...

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Don’t let poor circulation drag you down

Don’t let poor circulation drag you down

Maybe it’s because I now live in Florida, dead center of the “grey belt.” But it’s not uncommon to run into folks who are "low energy." It’s one of the biggest complaints I hear. And one of the biggest reasons...

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Free gifts to make goals

Free gifts to make goals

Over the past few years I've gotten serious about setting goals for myself. For my health. For my business. For my marriage and my relationships. Pretty much anything that was important to me, I've got goals for it. As the...

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Winter Power Outages Put Health at Risk

Winter Power Outages Put Health at Risk

I used to look at power outages as minor inconveniences. Probably because most of the ones I had experienced lasted a few hours or less. But with more frequent and longer power outages, we realize they’re more than inconveniences. Some...

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When knees get older...

When knees get older...

They’re remarkable, if you stop to think about them. Joints, like your knees, hips, elbows, and wrists.  You’ve been twisting them, flexing them, putting weight on them and more for a good long time. Each day, they come back for...

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