Jeff Reagan
Patriot Health Daily

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The Real Causes of Joint Pain

The Real Causes of Joint Pain

One of my least favorite sayings is "it's just a part of getting older." Most of the time, people use it to ignore real health problems seniors have.So when I hear people say "joint pain is just a part of...

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Sunday Thoughts (changes)

Sunday Thoughts (changes)

Transitions are hard. For a lot of us, it means getting into a new routine. For others, it means getting back to the things we used to do. So as we move from Summer to Fall, I want to look...

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The Secret to Stopping Sore Muscles

The Secret to Stopping Sore Muscles

One of the most common New Year's Resolutions for folks every year is "I want to work out more." And it's a great goal. Everyone knows that working out is healthy for us. So why don't we do it more...

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Stuffed Up? You Don’t Have to Be.

Stuffed Up? You Don’t Have to Be.

There are so many things to love about Fall. The weather cools down and away from those hot summer heat waves. The leaves change color and fall. It's even my favorite time of year to go camping.But there's 1 thing...

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Sunday Thoughts (healthy habits)

Sunday Thoughts (healthy habits)

On Sundays, I like to eat what I call a “super salad.” It’s one of my wife & my favorite meals. And it’s the best when we can pull the food right from our garden. I know a nutrition-packed salad...

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