With winter on the horizon, many folks’ health concerns turn to their immune systems. Cold weather, more time inside and the hustle and bustle of the holidays (and perhaps a return to travel) can all challenge our health. But supporting...
With Halloween celebrations looking like they will actually happen all over the country tonight, I’ll delight in seeing all the kiddos dressed up. Sometimes whacky. Sometimes scary. Sometimes… a head-scratcher. But it’s usually great fun. And on nearly every porch,...
Compared to last year, the meat industry is facing a different set of challenges in 2021. A labor crunch. Supply chain woes. And even a ransomware attack on one of the country’s largest suppliers. But groceries have gotten a little...
Are you ready to find out who the lucky winners are? Our National Health Education Week Sweepstakes is over, but the fun has just begun! Let me just say that the inspiration for this special event is YOU. Our mission...
A friend of mine once said, “Whoever invented water was a genius!” He had just taken a deep drink of H2O and now had a satisfied look on his face. Admittedly, he was dehydrated after a night on the town....
I don’t usually give you a homework assignment. But this Sunday, I’m up for something a little different. (Here’s hoping you are too.) Because I want you to do 1 little thing today. It will take only...
Raise your hand if you’re stressed? If we gathered all my readers in a room (we’d need a big room), I bet a lot of hands would shoot up. It’s no wonder. There’s a lot to be stressed and anxious...
One of the most unpleasant digestive complaints is heartburn. That awful burning sensation in your lower chest after you’ve eaten may make you feel like you never want to eat again. The issue is common. According to the American College...
Food is far more important to our lives than just a way to stay alive. I mean, we need to eat. But it’s much more than that. Sharing meals, cooking together, exploring new tastes – it’s an adventure...
