Jeff Reagan
Patriot Health Daily

RSS
Are You Stocking Up for the Third Wave?

Are You Stocking Up for the Third Wave?

You would think that 10 months into this pandemic, our food supply chain would be more stable. That we wouldn’t have the food shortages we experienced when this all began. And the grocery stores and food manufacturers would have figured...

Read now
These Foods are Immunity Superstars

These Foods are Immunity Superstars

Cold and flu season is here. And although this year’s flu strain doesn’t appear to be as vicious as previous years, that doesn’t mean the coughs, runny noses, and sore throats won’t come. Whenever I start to feel under the...

Read now
Sunday Thoughts (up before the alarm)

Sunday Thoughts (up before the alarm)

I’m a creature of habit.  It’s comforting in a way.  The best I can, I try to stick to a schedule. I’m up around the same time each day. I try to get exercise in 6 days a week. And...

Read now
Did you know this about your nose?

Did you know this about your nose?

It’s the most prominent part of the human face. You breathe from it, smell from it, sneeze from it, and even leak from it. Of course, I’m talking about your nose. Despite all you do with it, let’s be honest....

Read now
Jeff’s Chicken & Chiles Cold Buster

Jeff’s Chicken & Chiles Cold Buster

I take pride in taking care of myself. I work from home a bunch of the time. I don’t have little kids running around. And I’m not exposed to a many of the 7 Dwarfs most offices have (I’m mostly...

Read now
Goodbye 2020

Goodbye 2020

Tonight we put 2020 to bed. And I know a lot of you are thinking... good riddance. Between the despair and division, 2020 really tested us to our core. But amid the chaos, there was some good to come out of...

Read now