You could fill an entire set of encyclopedias with information about the COVID-19 pandemic. It has come from health officials, media and politicians. Not to mention social media. The pandemic has been the number one topic of conversation ever since...
If you had to guess my favorite part of any meal… what would you say? A juicy slice of turkey? A fresh salad? I bet you’d guess dessert, right? Nope. It’s none of the above. Well, I guess it could...
As we approach the end of the year, it’s often a time to think back about what we’ve accomplished. Or what we wanted to achieve, but didn’t. Considering all we’ve been through in 2020, giving yourself a break is justified....
Without a doubt, the safest place for you to spend the holidays is in your own home. But if you are going to travel this season, you want to be smart about it, and take steps to help ensure you...
It's almost here. The last month of the year. And before you know it, we'll be ringing in 2021.So, makes sense to follow up on something. Did you set any goals this year?And if you did, how'd you do?Time's a...
When Americans serve in the armed forces, they are given a mission. They develop a sense of duty and purpose, and they benefit from a committed network of support. Michael Paul describes it as “camaraderie” and “fellowship with like-minded individuals.”...
Many folks have been feeling down since the pandemic began. But if you've noticed your mood has taken a nosedive recently, you may be experiencing "winter blues." This mood shift develops as the days become shorter and is quite common....
If someone were to ask me if I knew how to wash my hands, I might feel a tad insulted. After all, this is a “skill” I learned when I was a toddler. I was washing my own hands so...
With all the uncertainty and chaos around the presidential election, Americans are more stressed than ever. And when there’s stress, there’s something else you need to be mindful of… your blood pressure. Stress can trigger your body’s fight or flight...
