Jeff Reagan
Patriot Health Daily

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Why Sunlight Is So Good For You

Why Sunlight Is So Good For You

You already know that our bodies need sun exposure to produce vitamin D. This "sunshine vitamin" has been proven to be a vital link to maintaining good health. And low levels of vitamin D have been associated with a host...

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Are you a Mosquito Magnet?

Are you a Mosquito Magnet?

The other day, Karen and I were out for a walk with Ellie when we passed through what I call "mosquito alley" – an area near our home that's flanked on either side by wet, marshy land. It's a mosquito's...

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Dogs Save Humans' Lives… in a Variety of Ways

Dogs Save Humans' Lives… in a Variety of Ways

  As dog owners know, canines are more than just our friends. Many of us consider them family. They provide us with unconditional love and companionship. They bring us joy during good times and comfort when we're down. We don't...

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Sunday Thoughts (how to be mentally strong)

Sunday Thoughts (how to be mentally strong)

There's one simple thing you can do each day to make you mentally stronger. It doesn't cost a thing. It takes only minutes. Anyone can do it. Sounds easy, right? Not exactly. In today's world, even though it's simple, that...

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Benefits of Drinking Less Alcohol

Benefits of Drinking Less Alcohol

Once a week, even in the midst of a pandemic, it's recycling day in my neighborhood. Everyone diligently trundles to the end of the driveway with their plastic bins, separated between paper and plastic & glass. And as I've been...

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Fun ways to keep your memory sharp

Fun ways to keep your memory sharp

Let's face it. Memory issues can be terrifying. No one wants to end up confused and lost in familiar places. No one wants to lose their ability to remember names, important appointments and their grandchild's birthday. I've written before about...

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