Jeff Reagan
Patriot Health Daily

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4 Steps to Better Sleep in 2021

4 Steps to Better Sleep in 2021

Does it seem like 2021 is giving 2020 a run for its money for the worst year ever? I mean, the events in January alone were enough to get our stress levels soaring. The storming of the Capitol, new variants...

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Sunday Thoughts (the blessing in the burden)

Sunday Thoughts (the blessing in the burden)

I talk about how important feeling – and expressing – gratitude is, quite a bit. It’s very powerful.  And when the world feels like it’s crumbling, with all kinds of negative news and hardship, it’s very hard sometimes to find...

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10 Ways to Get Your Kids to Eat Veggies!

10 Ways to Get Your Kids to Eat Veggies!

If you’re a parent or grandparent, you know the struggle. How do you get kids to eat the veggies they need to grow strong and healthy? Watch how this dad got his daughter to eat more veggies >> As a...

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Your Cellphone Could Save You in an Emergency

Your Cellphone Could Save You in an Emergency

What if there were a news outlet that placed reporters on the scene immediately after an emergency occurred? That's just a fantasy, right? News gatherers can't be everywhere at the same time. Or can they? Actually, with social media, they...

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Sunday Thoughts (11 Minutes)

Sunday Thoughts (11 Minutes)

“I don’t have time.”  That’s what a lot of people say when I talk about regular exercise. But if feeling well – and living longer – is important to you, you make time. And as it turns out, we’re not...

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3 Warning Signs of Low Protein

3 Warning Signs of Low Protein

Meat packing plants were among the hardest hit industries from the pandemic in 2020. And now that we’re in the third wave of the virus, the threat of meat shortages remains. Because while most plants are up and running, with...

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