Jeff Reagan
Patriot Health Daily

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How to Offset Food Rate Increases

How to Offset Food Rate Increases

Been to the grocery store lately? If you have, you probably spent more than when you shopped a month ago. And you definitely have spent more than you did before this virus began. According to some stats I saw recently,...

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“Your phone is killing you!”

“Your phone is killing you!”

Have you heard this? I have. For at least the last 5 years. But I disagree. I think our phones get a bad rap. Think about it. It’s not the phones themselves… It's how we use them. Young folks are...

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How Aging Impacts Your "Feel Good" Hormone

How Aging Impacts Your "Feel Good" Hormone

Feeling a little "blah" recently? It may have more to do with your age… than with your actual mood. That's right, as you age your dopamine levels go down. It happens to everyone. Real quick: dopamine is a neurotransmitter that...

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Your Phone Can Help Your Health

Your Phone Can Help Your Health

“Your phone is killing you!” Have you heard this? I have. For at least the last 5 years. But I disagree. I think our phones get a bad rap. Think about it. It’s not the phones themselves… It's how we...

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Good Job.

Good Job.

Whew. I meant to send my usual "Sunday Thoughts" out yesterday, but I was knee-deep in wrapping up the July 4 Event. And man, was it an event! I'm so happy we were able to help folks get some much-deserved...

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Massage Your Feet

Massage Your Feet

Massages are great. There's no doubt. Studies have shown that massage can help provide you with both physical and emotional relaxation. But massages can be pricey. When most folks think of getting a massage they think of a fancy spa...

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Happy Independence Day!

Happy Independence Day!

What would July 4th be without fireworks? Just the thought of it seems wrong. Kind of like Christmas without a tree! Well, there's a reason for that gut reaction. Because fireworks and the fourth of July have always gone together....

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Sunday Thoughts (let's talk freedom)

Sunday Thoughts (let's talk freedom)

When I come to Nashville to visit the folks at 4Patriots, I always walk by the same store in the airport. It's filled with t-shirts and hats and sweatshirts, with all kinds of little sayings and pictures of stick figures...

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