The average American man lives only about 77 years. That’s approximately five years less than what the average American woman lives. Medical professionals say there are a number of reasons for this. Including men’s lack of awareness and understanding of...
It’s a common thread. Among my friends, my readers, and even in my own family. We’ve all had the experience of trying to make a change – like exercising more, or cleaning up your diet, or getting more sleep –...
In recent years, first responders have become much more appreciated and respected. Whether law enforcement officers, medical personnel or relief agency workers, they risk their safety to provide prompt and competent help to those needing protection, medical attention, shelter, or...
Thanksgiving is just around the corner. And for many of us that means two things… food and football. Both come with their ups and downs, but especially food. While it’s a blessing to gather around the table and enjoy a...
U.S. Army Sergeant Justin Callahan was severely injured in a landmine explosion while on patrol in Afghanistan in 2004. Back home as a patient at Walter Reed Army Medical Center, he met John Bardis. They formed an immediate bond and...
When Sunday rolls around, I try not to have much of a plan. It’s a day of catchup, cleanup or rest up. Cooking, or reading or watching football. And sometimes I like to sneak in a nap. Especially if I’m...
The holidays are often filled with hustle and bustle. But for Karen and I, this time of year is also when we like to give back to our community. I’m a huge fan of volunteering. Volunteering not only gives you...
When the first wave of COVID-19 hit the U.S., we were completely caught off guard. And as we stepped into stores to replenish food and supplies, we were greeted by panicked shoppers and empty shelves. Even down here in Florida,...
With so many Americans working from home these days due to the pandemic, many are finding their days go by in a blur. We sit down at our workspace in the morning and stay there… for hours. Without the office...
