Easy blended recipes (good & good for you)
I’m a creature of habit. And if the habit is something good for me, I try my darndest to stick with it. This is true of my daily exercise. And also true of what I do afterwards. I’m committed to...
I’m a creature of habit. And if the habit is something good for me, I try my darndest to stick with it. This is true of my daily exercise. And also true of what I do afterwards. I’m committed to...
Recently I mentioned how the new COVID-19 Delta variant was starting to cause a lot of problems. Both globally and here in the U.S. I was hoping I would not have to revisit this subject so soon. But things have...
“Wait,” my mom said on the phone. “Hold on…” “You made WHAT?!” And that was how I made my mom mad over Brussels sprouts. A lot changes as you get older. Hopefully you get a little smarter as your hair...
Did you enter THIS 2-for-1 Health & Survival Sweepstakes? Well, the “moments of truth” have arrived! I say “moments” because we don’t just have one lucky guy or gal that’ll walk away with the Grand Prize worth $347… we’ve got 10! Yes,...
It's no secret that when it comes to living a long, vibrant life, keeping your heart healthy is essential. Two key indicators of heart health are your blood pressure level and heart rate. Blood pressure is the force of blood...
I have a confession to make. And it probably won’t come as a surprise. Even though I talk a good game when it comes to exercise and nutrition, and my goal is to give good advice you can put to...
No one wants to look in the mirror and see a faded old man. You want strength and virility. Unfortunately, time isn't always on your side. Fact: men's T-levels drop with age. They can plunge as much as 50%! Men...
At the peak of the coronavirus pandemic in America, 300,779 new cases were reported in a single day. On January 8, 2021, COVID-19 appeared to be spiraling out of control. As of July 6, six months later, the seven-day average...
Are you looking for a memory support formula? Well, the truth is, you need more than that. You need comprehensive BRAIN and memory support. Luckily, you found it… and with a special ingredient you probably never heard of... Patriot Renewal™...