Jeff Reagan
Patriot Health Daily

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Sunday Thoughts (myth-busting)

Sunday Thoughts (myth-busting)

I’m not a doctor. And I have tremendous respect for those who go into the profession. But I wonder if some doctors have forgotten the whole point.  Shouldn’t the goal be to keep someone healthy, instead of trying to repair...

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Bad News About Your Drinking Water...

Bad News About Your Drinking Water...

During the 1990s, then-U.S. Secretary of Housing and Urban Development Henry Cisneros traveled across the country. He saw many infrastructure problems needing attention. But none topped the water issue. Here’s what he said at the time. “One of the most...

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Food Choices for Better Bladder Health?

Food Choices for Better Bladder Health?

Father time stops for no one. So sometimes it feels like a full-time job to maintain our health as we get older.  One age-related health concern that no one wants to think about, much less discuss with anyone, is incontinence....

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Health Tips to Take Back to the Office?

Health Tips to Take Back to the Office?

When things shut down last year all our lives got turned upside down. I don’t know about you, but I felt like one day blended into the next. My daily schedule disappeared.  Thankfully, life is opening back up again! We’re...

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Buy 1 Food Kit, Get Another 1 FREE

Buy 1 Food Kit, Get Another 1 FREE

Survival prepping used to be something mainly reserved for those that lived in areas prone to natural disasters like hurricanes, tornadoes and wildfires. But since the pandemic broke out, a lot more folks have begun to see the need to...

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Eat YOUR Way to a Faster Metabolism

Eat YOUR Way to a Faster Metabolism

There are things that get better with age. Whiskey. Cast iron skillets. Balsamic vinegar.   Sadly, our metabolism isn’t on that list. In fact, as we get older it slows down.  To put it simply, your metabolism determines how many calories...

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Sunday Thoughts (Happy Father’s Day)

Sunday Thoughts (Happy Father’s Day)

It’s Father’s Day. So to all the fathers out there, I hope you have a day planned that’s all about you. Whether that’s a round of golf, a relaxing time with a fishing rod in your hand… Or just manning...

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Turmeric

Turmeric

When I was a kid salt, pepper, garlic powder and cinnamon were the only bottles on our spice rack. My family’s meals were, as the saying goes, “meat and potatoes.” Plain potatoes.  Fortunately for me, my wife convinced me to...

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