Jeff Reagan
Patriot Health Daily

I preach a ton about goals. Sticking to a plan. And eating a healthy and balanced diet, with an emphasis on fruits & veggies. So what I’m going to say next may surprise you.  Maybe you should take these healthy...

The massive wildfires currently burning in Western states are so intense it could take your breath away. I wish that were a figurative statement. Unfortunately, the air people in those areas are breathing is downright dangerous. Not to mention as...

That was the consensus when the neighbors came over recently with their 6-month old grandchild.  It was all fun and games for a while. And then you could see his mood going from bubbly to indifferent to downright crotchety. But...

“You’ve got two ears and only one mouth,” my mom used to say.  “So you should listen more than you talk.” I feel like I’ve got a lot to say. And fortunately I have this letter to say some of...

It won’t be long before it’s football season again. And with stadiums opening up and the crowds coming back, it will be an entirely different atmosphere.  And I can’t wait. I love sports, I love the togetherness, and I especially...

I have a very special message for you today.  We’re kicking off our latest summer Sweepstakes – and this one’s new.  Take a look at the Grand Prize package. Win, and you’ll be treating your whole family to a spa...

We all know technology is evolving at a rapid pace. It’s difficult to keep up. In fact, it’s almost impossible. The number of electronic gadgets seems to increase daily. Nearly every transaction is done over the Internet these days.  And...

The Navy SEAL program involves one of the most rigorous military training exercises ever created. And thank God it does. Because it produces some of the most incredible warriors, ready to tackle the most dangerous missions our country has. I’ve...

If there's a consistent theme when it comes to not sticking with healthy habits it's this one. And it has nothing to do with money. Or knowing what to do. It's how "busy" we all are. To read the emails...